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Futebol Tennis: (1 vs.1) or (2 vs. 2) or (3 vs.3)
Futebol tennis is designed to develope ball handling skills under the
stress of competition. Players are forced to handle balls using
restricted touches and play balls back with accuracy and tactical
reasoning. Players develop touch and enhance decision making skills
while trying to engineer tactics to successfully out play their
opponents.
Futebol tennis is played over a net with grids on either side of the net
similar to tennis, volleyball, or badminton. The basic rules of the
game are outlined below but should be adjusted to match the skill level of the player i.e.
create a success oriented environment where the players can thrive and experience a
measure of achievement, yet make the rules challenging enough to keep them on the edge of
their ability.
Tools: A net is needed. This can be created with benches, or
two chairs with a broomstick laid across, or make it out of 2x4s, or PVC. The net
can be 1 foot to four feet high. Players travel/gear bags always work in a pinch. The
court should be 5 to 6 yards wide by 6 to 8 yards long on either side of the net. Ideal
net height is 30 inches.
Rules:
Service: The ball is served from behind the end line.
(Beginning players should use their hands; toss ball in front of them and play ball off
the bounce: Advanced players use feet only. Chipping is difficult)
Touches: 1v1 players are allowed 3 touches
and one bounce in any
combination per return. (alternatives could be 3 or 4 touches and two bounces per side for
beginners two touches and one bounce or 3 touches / no bounce for advanced)
2v2 players can use the same rules/restrictions, as the 1v1 game but
to truly reap benefits both players should have to touch the ball before
the ball is returned. Ideal rules; 4 touches, 1 bounce in any combination, two players
must touch the ball before it can be returned.(less touches for advanced more
touches and bounces for
beginners)
3v3 ideal rules; 2 touches, 1 bounce per player, maximum 2 bounces per side,
maximum 6 touches per side, minimum two players must touch the ball before it is returned.
Court sizes: 1v1 = 4 yds wide x 6 yds deep on both
sides of the net.
2v2 = 6 yds wide x 6 yds deep
3v3 = 8 yds wide x 6 to 8 yds deep
Court sizes may vary according to the space available and the net size and height. Use
your imagination. We have found basements provide some of the most entertaining
environments for this game.
Final thought. Try building a net 30 inches high inside a goal mouth.
Run the net from post to post and build grids on either side of the net
using dimensions mentioned above. Now you have a height restriction.
This will promote a faster paced game, develop a higher level of skill
i.e. trapping & passing, and is ideal for shooting/finishing
development.